BUSY DADS
"I work with busy Dads to help them regain control of their bodies, become stronger, fitter, and leaner, shed the 'dad bod,' and feel better than ever before. As a fitness professional & dad to 4 children myself, I understand the challenges that come with balancing work, family, and personal health. That's why I offer personalized training programs that fit into even the busiest of schedules. Together, we'll work towards achieving your fitness goals and improving your overall well-being. Say goodbye to feeling sluggish and hello to a healthier, happier you!"
Transformation
After just 2 months of work, while still keeping overall strength, and a weight loss of 10 kilos
Services
What Can i offer to you in this area you will see a couple of choices from 1-1 training to online coaching
Monthly subscription
With this service we work in a 1-1 environment. picking between 4 options, 0/4/8/12 sessions a month depending on the goal. each service provide with a weekly workout plan, a calorie breakdown for you goals, weekly check ins, and a nutritional & macro breakdown, and unlimited contact to your coach, and a video area coming soon of different exercise and how to do them correctly
Meet Me
What do i do??
Increase strength
Nutrition Guidance
mobility
Body composition
How do i do it?
we simply start off by working what will work best with you.
We can then start to implement some new great habits, give you a better understanding of nutrition, A great training plan for you to follow, & a community with people like yourself to help you through your journey
Who is Robbospt
Who am I? Well, I'm Paul, the owner and founder of RobbosPT.
Why? As a dad myself, I've been through a lot. Am I a perfect dad? Far from it. But I always strive to be! I used to be a chef, working long hours and even longer days. Sometimes, training took a back seat, and I would be burnt out for family time. That's when I started thinking, is there a coach out there who could help me? And even better, are there more like me that I could help?
So, I got myself fully qualified, and boom, RobbosPT was born. Now, I dedicate my time to helping mainly dads of young children. I want to help them get stronger, so they can always pick up their kids. I want to make them more mobile, so they can give their kids the run around, not the other way around. And I want to give them a better understanding of nutrition, so they know what to put in their bodies to keep them in tip-top condition and ready for any daddy day out!